| ˆÉ—\ƒ–Šx(‚Q‰ñ–Ú�j�@�@�@ŠÖ“Œ•S–¼ŽR | |
![]() –[‘�‚̃}ƒbƒ^�[ƒzƒ‹ƒ“�EˆÉ—\ƒ–Šx |
| ƒ|ƒCƒ“ƒg | Žž�� | •à�s ŽžŠÔ |
•W�‚ | •W�‚�· |
| •½ŒQ“V�_ŽÐ | 12:25 | start | 60m | |
| •xŽR•û–Ê•ªŠò | 12:44 | 0:19 | 180m | +120m |
| “W–]‘ä�E—䉪•ªŠò | 12:55 | 0:11 | 260m | +80m |
| ˆÉ—\ƒ–Šx“ì•ô | 13:07 | 0:12 | 337m | +77m |
| 13:19 | ‹x12 | ŽÊ�^ŽB‰e | ||
| ˆÉ—\ƒ–Šx–k•ô | 13:28 | 0:09 | 337m | 0m |
| 13:45 | ‹x‚P‚V | ŽÊ�^ŽB‰e | ||
| ˆÉ—\ƒ–Šx“ì•ô | 13:52 | 0:10 | 337m | 0m |
| 14:00 | ’‹08 | Œy‚’‹�H | ||
| “W–]‘ä�E—䉪•ªŠò | 14:11 | 0:11 | 260m | -77m |
| •xŽR•û–Ê•ªŠò | 14:17 | 0:06 | 180m | -80m |
| •½ŒQ“V�_ŽÐ | 14:32 | 0:15 | 60m | -120m |
| “o’¸“ú | •½�¬‚Q‚R”N‚P‚OŒŽ‚P‚U“ú�i“ú�j |
| “VŒó | “Ü‚è‚Ì‚¿�°‚ê |
| ƒAƒvƒ��[ƒ` | •x’ÊَR“¹“¹˜H�E‹˜“ì•xŽR‚h‚b‚©‚ç–ñ‚U‚‹‚� •½ŒQ“V�_ŽÐ‚É“oŽRŽÒ—p’“ŽÔ�ê(–³—¿�j ‚«‚ê‚¢‚ȃgƒCƒŒ‚ ‚è |
| “ú‹L�iƒuƒ�ƒO�j | http://bullcchi2005.blog101.fc2.com/blog-entry-91.html |
| •W�‚ | ˆÉ—\ƒ–Šx | 337‚� |
| •à�s‹——£ | –ñ2.4km |
| —Ý�Ï•W�‚�· | –ñ310m |
| �s“®ŽžŠÔ | 2:07 |
| •à�sŽžŠÔ | 1:30: |
| ‚Q“x–ڂ̈ɗ\ƒ–Šx�B‰J�オ‚肾‚Á‚½‚̂ł©‚Ȃ芊‚è�A‚¿‚å‚Á‚Æ�˜‚ªˆø‚¯‚Ü‚µ‚½�B•xŽmŽR�A” �ª�A’O‘ò‚ÌŽR�X‚≡•l�EŽO‰Y”¼“‡�A�F�è‚ȂǂªŒ©‚¦�A’áŽR‚È‚ª‚ç‚R‚U‚O“x‚Ì’–]‚ðŠy‚µ‚߂܂µ‚½�BŽR’¸•t‹ß‚̃��[ƒv�E�½‚Í�‰‚߂Ďg‚¤�l‚ɂ͗û�K‚ɂȂè‚Ü‚·�B |